Lowering and raising
Pull the headrest forward and move it up or down at the same time.
Removal the headrest
Pull the headrest all the way up, lift the lock 1 and pull the headrest out of the guide tubes.
The source is on the online website Opelbook.ru
Installing the headrest
Insert the rods into the guide tubes, with the teeth facing forward. Lower the headrest down until it locks into place.
The purpose of the headrest is to ensure safety. It must be in place and properly adjusted at all times. For optimum safety when driving, the distance between the head restraint and your head should be as small as possible. The head should not rise above the top edge of the headrest.
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